Mumbai, June 29 (SocialNews.XYZ) “Hi there Charlie” actress Shlokka Pandit says she practices the artwork of residing and yoga to keep up good psychological conditioning.
“I do yoga and meditation. It has helped me quite a bit. The characters turn into part of us whereas we’re essaying them and it is necessary to detach ourselves from them as we transfer on. Yoga has helped me throughout these tough occasions,” Shlokka mentioned.
Meditation helped her discover perspective throughout the pandemic.
She added: “The pandemic has hit us laborious and there have been harder days than good. Meditation and the artwork of residing actually helped me discover perspective throughout these occasions. I needed to actually kick within the deep reserves of constructive power throughout these occasions. So I may assist myself and everybody round me.”