Indore (Madhya Pradesh) [India], June 18 (ANI): 9-year-old twin sisters, learning at school 4 in Indore, have written a e-book on Yoga titled ‘Solar Salutations’ which has garnered reward from Tibetan religious chief the Dalai Lama and President Ram Nath Kovind.
Chatting with ANI, one of many two sisters, Devyani Bharadwaj stated, “Each of us sisters used to do Pranayama and Surya Namaskar each morning. It has proved to be very helpful for us bodily. So we considered writing a e-book to make it accessible to others, which is now printed underneath the identify ‘Solar Salutations’. On this e-book, we have now tried to elucidate yoga asanas to kids by way of bushes, vegetation, and animals and inspired individuals to carry out yoga.””We despatched a portray and a letter to the Dalai Lama, to which he replied in Tibetan. We felt very completely happy and motivated after his reply,” stated Devyani.
One other of the dual sisters, Shivaranjani Bharadwaj stated, “This can be a e-book on Yoga. Once I was younger, I used to make small booklets and suppose that someday I’ll write a giant e-book. I need to be a author.””I’ve been doing yoga with my mom and sister for 2 years now. We’ve been studying yoga from yoga lecturers. I’ve realized to color from my mom. I want to inform everybody and particularly the youngsters that by doing yoga, one receives positivity and peace,” she added.
Smita Bharadwaj, the mom of the sisters instructed ANI that her daughters began writing the e-book a 12 months again once they had been eight years previous.
“I and my daughters carried out yoga all through lockdown and realised how helpful it’s for youngsters’s bodily and psychological well being. I assumed that its advantages ought to be shared with different kids as properly,” stated Smita.
She additional stated, “On account of lockdown, staying indoors continuously, makes kids depressed or annoyed. So it is higher that they do one thing inventive. Each the youngsters have received nationwide and worldwide awards in Common Data quizzes, on-line spelling, and portray competitions. I gave portray brushes and pens to my kids in order that they’ll categorical themselves with footage and phrases.”She stated that e-book has been written in English and is out there in French and Spanish languages. The Hindi and Marathi variations of the e-book will come shortly.