As COVID-19 positioned an enormous burden on folks’s well being and well-being, a few of India’s fashionable celebrities got here ahead to supply 1 12 months of free yoga and mindfulness for a more healthy 2021 with SARVA, India’s quickest rising yoga-based wellness ecosystem. The model was based by Sarvesh Shashi and has traders like Jennifer Lopez, Mark Mastrov, Alex Rodriguez with celebrities, influencers, and consultants like Malaika Arora, Aishwaryaa Dhanush, Shikhar Dhawan, Shahid Kapoor and many others backing it. It is usually backed by institutional traders like Fireplace Ventures, Mantra Capital and the Chopping Edge Group, and many others.
SARVA for a more healthy 2021
In an insightful dialogue between the co-founders of SARVA & Diva Yoga specifically Sarvesh Shashi, Malaika Arora together with traders Shikhar Dhawan and Aishwaryaa R Dhanush talked about the advantages of yoga and the affect that it has had on all of them by 2020. Sarvesh Shashi said how 2020 had been a 12 months of struggle, acceptance and gratitude for nearly everybody the world over and the way steady evolution turned a lifestyle because the instances challenged everybody. He additional added that on one hand as they closed most of their studios, they believed that digital well being and wellness would be the cornerstones of their life within the years forward as bolstered by the current pandemic.
Talking about his transformation, he added that the observe of yoga can go a good distance in serving to folks keep match each mentally and bodily and shared how he had undergone a 360-degree transformation ever since he began practising yoga on the age of 6. He wished to assist folks reap the identical advantages throughout the globe. He additional said the way it was heartening to see optimistic sentiments of customers in the direction of what they have been doing and that the longer term prospects for each SARVA and yoga-based well being & wellness appeared promising. He additionally talked about how their income progress of over 50% since their digital launch in April 2020 went on to indicate the growing want for yoga in folks’s lives.
Malaika Arora additionally shared that Yoga is holistic in nature and is likely one of the finest mechanisms for general bodily, psychological & emotional well being. She added how she’d disciplined herself for the final 25 years and has realized a lot in that point by Yoga. She additionally said how she found that the physique responds positively to nutritious meals and healthful experiences and really believed that the advantages of yoga weren’t simply pores and skin deep. Whereas talking a few sattvic weight loss program and easy respiration strategies, she added how the pandemic had bolstered why it was among the best choices to have inculcated yoga into her routine and the way the SARVA app had been her enabler.
One of many traders and fashionable cricketer, Shikhar Dhawan said throughout the dialogue that as an athlete, it was crucial to have an optimum steadiness between bodily and psychological well being and Yoga has been his greatest healer to realize that steadiness and to boost his sport and efficiency on the sphere. He additionally added the way it helped him to evolve at an emotional degree, which additional helped him to fulfill the ups and downs with the identical mindset. Talking concerning the SARVA app, he said the way it supplied him the advantage of practising Yoga even when he was on excursions.
Director and investor of SARVA, Aishwaryaa R Dhanush talked about how she was extraordinarily targeted on her bodily and psychological composition and added how Yoga was her ‘go-to’ technique for holding herself in a wholesome area always. Recalling the pandemic days, she said that when she spent all her time at house and needed to preserve a steadiness between her youngsters and work, it was yoga that helped her preserve the equilibrium. Selling the advantages of SARVA app, she said how she all the time discovered the fitting yoga and mindfulness content material on the SARVA app and talked about how she makes it some extent to observe yoga even when she is travelling.
Extra about SARVA app
SARVA not too long ago relaunched an all-new model of the app with over 1500 hours of Yoga and mindfulness content material. A number of the main highlights of the SARVA app embody:
- The app has yoga modules throughout numerous classes like Remedy, Restorative Yoga, Conventional Indian genuine types of yoga, Yoga for teenagers of all age teams, Yoga with props and extra by numerous instructors from genuine yoga faculties from India
- It gives dwell lessons 15 hours a day x 7 days every week.
- Customized options reminiscent of goal-based program suggestions catering to folks at totally different levels of their yoga observe (reminiscent of inexperienced persons, intermediate practitioners and superior ones) to make sure a holistic transformation of physique and thoughts.
- The SARVA app permits customers to trace their general progress.
- The SARVA App presently hosts a variety of content material throughout Thoughts, Physique and LIVE exercises & goals to be the one-stop resolution for all the things wellness.
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Supply- PR Handout
Picture- Malaika Arora’s instagram
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