Not solely does yoga enhance flexibility, muscle tone, and cardio well being, it additionally works wonders on our psychological well being and mindset. The abundance of free yoga courses on YouTube has made the follow broadly accessible, with the one factor it’s essential to spend money on being a superb yoga mat.
Discovering the best yoga mat is extraordinarily essential for getting probably the most out of your exercise, and can defend you from some pointless accidents. We’ve put collectively a listing of 9 of the perfect yoga mats available on the market so you possibly can cease procuring and begin stretching.
Coming with a carry strap so you possibly can simply take it from A to B, this mat is thick and cushioned for a snug follow.
RRP: £19
Store on Amazon here…
With non-slip cloth on either side and double layer anti-tear, this one is extra sturdy than an everyday mat and has been designed to go the gap.
RRP: £25.99
Store on Amazon here…