Be sure you Namaste balanced with these Abu Dhabi yoga adventures…
It doesn’t matter for those who’re new to yoga, a spandexed lotus-pose veteran or someplace in between, there’s one thing particular about stepping outdoors of your regular ‘shala’ (yoga lingo for ‘house’), taking your chakras off-piste and unrolling your mat in a extra unique area.
Beneath are simply among the finest Abu Dhabi locations to strike your asanas in unusual surrounds, earlier than it will get too sizzling.
The place are the perfect locations to do yoga outdoors in Abu Dhabi..?
Qasr Al Sarab Desert Resort
You may commune amongst the dunes (climate allowing) on the desert terrace of this luxury resort, which is so devoted to the observe of the yogic arts, it has its personal inhouse internationally-certified yoga and meditation knowledgeable, Ratheesh Valiyaparambil. You don’t should test in to bliss out, their dawn and sundown courses are open to the general public however you’ll have to rise up early if you wish to strike a pose within the dawn yoga session, it begins at 7am every morning (and the resort is a 50-minute drive from Downtown Abu Dhabi). Sundown courses begin at round 6pm, and there are additionally particular prenatal yoga programs obtainable.
Al Mirayr – Abu Dhabi, Dhs190 group periods, non-public Dhs350, reserving is suggested. Tel: (02) 886 2088, @anantaraqasralsarab
The Studio — beachfront yoga
Standard flex-hub, The Studio provides beachfront discipline journey courses at high five-star ‘flop and drop’ spots, Saadiyat Rotana Resort & Villas and Seashore Rotana. You may choose hatha periods, sundown yoga, chakra cleanses, yin and yang yoga, forgiveness yoga (maybe of specific curiosity for these observing Ramadan), full moon yoga, pink moon yoga and extra, for so long as the climate holds.
Group session pricing from Dhs75. Tel: (02) 621 0000, you’ll find the complete schedule at thestudiouae.com,
Seven Wellness – seashore and park
This wellness collective describes itself because the ‘final city retreat for the soul’, however amongst the massive number of healthful actions on its books, you’ll discover just a few shala-without-walls experiences. At Seven, you may e book alfresco yoga courses in two places — the cool and verdant Umm Al Emarat Park, in addition to the emirate’s attractive new boho seashore membership, Cove Seashore Makers District. The Umm Al Emarat Park periods are fully free and deal with the Vinyasa type of yoga, ending with a guided group meditation. There are three Cove Seashore journeys every week (Dhs65 for non-members), certainly one of which is a ‘Fusion’ class (Sunday), one comes beneath the label ‘Energy’ (on Tuesday), and a last Friday class providing an hour of ‘Serenity’.
Tel: (056) 407 5405, e book on clients.mindbodyonline.com
Bodytree at Saadiyat Seashore Membership
Bodytree Wellness Studio provides a collection of their guided yoga and pilates periods at Saadiyat Seashore Membership, so you will get these zen good points on the grains. You may select courses corresponding to Restorative Yoga, Hatha Yoga and Whole Physique Care Pilates all inside the soothing attain of blue horizons and onshore breeze. Bodytree additionally supply occasional yoga staycation retreats, for an prolonged nama-stay. Observe their social channels for information on upcoming occasions.
Saadiyat Seashore Membership, Saadiyat Island, single courses obtainable from Dhs95, there are reductions for Saadiyat Seashore Membership members and reserving in batches. bodytreestudio.com
Louvre Abu Dhabi
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Okay, so this entry on the record does contain a roof (an attractive Jean Nouvel-designed one), but it surely takes place in an area intentionally crafted to stage the interaction of solar, sea and wind. Louvre Abu Dhabi is providing a twice-weekly day of calming contemplation, ‘Yoga beneath the dome’ prices simply Dhs90, and is a mere cobra stretch away from a culturally immersive stroll round one of many world’s best museums. The 75-minute yoga periods happen on Sundays and Tuesdays at 10.15am and 5pm. The courses are run by high yoga studio, BodyTree and you may even pair the expertise with the ‘Contemplative Vibes’ playlist on anghami.
Louvre Abu Dhabi, Saadiyat Island, Solar and Tues at 10.15am and 5pm (however you’ll must arrive quarter-hour upfront), Dhs90. Tel: (600) 565566, bodytreestudio.com
Al Gurm Corniche
This lately opened respite from metropolis residing provides designated area alfresco yoga periods, and it’s completely free to make use of. The waterfront promenade sits proper on the cusp of the Mangrove Nationwide Park, providing a welcome inexperienced line that stretches the complete 3.5km of the suburban corniche.
Al Gurm Corniche is positioned alongside Sheikh Zayed bin Sultan Avenue between the Dolphin Park and the Anantara Jap Mangroves. Discover out extra at @algurmcorniche
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