Six years since Bhumi Pednekar made her debut with Dum Laga Ke Haisha, the actress has efficiently shed all of the kilos and is fitter than she has ever been earlier than.
A number of Bollywood actors have repeatedly gained and misplaced weight or constructed muscle to get into the sneakers of a selected character. Then there are actors who’ve undergone an enormous bodily transformation earlier than they may take their first steps in Bollywood. Nonetheless, Bhumi Pednekar is one actress who forayed into the movie business as is. Again in 2015, Bhumi made her debut reverse Ayushmann Khurrana with Dum Laga Ke Haisha.
Given the movie script”s demand, Bhumi performed the function of an obese woman who will get married to Ayushmann. The movie turned a field workplace success and catapulted Bhumi into the highlight. Now, six years on, the actress has efficiently shed all of the kilos and is fitter than she has ever been earlier than.
Quickly after the discharge of her first movie, Bhumi reportedly misplaced 21 kgs in a span of 4 months and made our jaws drops along with her gorgeous transformation. Nonetheless, the actress had revealed that she by no means did any form of crash weight-reduction plan and in reality believed in balanced meals. Again then, Bhumi additionally began ‘Unfastened it like Bhumi’ sequence on Instagram which gave an perception into her food plan meals and helped her followers and followers adapt a more healthy way of life. In spirit of Tuesday Transformation, we determined to revisit Bhumi’s dedication to health and the way she continues to take care of it.
Check out Bhumi’s fabulous transformation:
“Don’t push your self right into a zone the place you set unachievable targets for your self. I used to be in a position to shed weight in a cheerful way of thinking as a result of I’d not starve myself. Meals makes me comfortable. It’s for the soul,” stated Bhumi Pednekar.
“I’ve by no means disadvantaged myself of consuming something I’ve wished. I had ghee, butter, buttermilk and the one factor I ended having utterly was sugar. However sure, I managed my carbohydrate consumption too.”
“I adopted my common food plan, exercised portion management and was very specific about not bingeing. I had a cheat meal each 5 days.”
“It sounds fancy however I by no means went to a dietician or a nutritionist. Until now, it has solely been my mom and me. I used Google search and my mom’s huge data on meals to shed weight.”
“Aside from being bodily lively, easy home-cooked meal is the best means for weight reduction. The 2 of us got here up with a food plan plan.”
Hasn’t Bhumi Pednekar really aced the match life? What are your ideas on her transformation? Tell us within the feedback beneath.
Your remark has been submitted to the moderation queue