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Shoreham personal trainer takes on six-hour HIIT workout for cancer charity

by admin
January 13, 2021
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Shoreham personal trainer takes on six-hour HIIT workout for cancer charity
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Sophie Garwood, who runs SOPHFIT and has been posting free exercises on YouTube, was left devastated final January by the dying of her mom, Rosie Garwood, and, on the identical day, the announcement of the closure of The Towers in Higher Beeding, the place she was a instructor.

Sophie Garwood, pictured last year with her children Lenny, Rudi and Ottilie
Sophie Garwood, pictured final 12 months along with her youngsters Lenny, Rudi and Ottilie

“My beautiful mum was taken very all of the sudden from us at solely 65 years previous. Since she handed away, I’ve been attempting to lift cash for numerous charities in her reminiscence. With the pandemic, although, elevating cash has been laborious and lots of charities are struggling because of this. I’ve needed to assume outdoors the field.

“Neuroendocrine most cancers is uncommon and reveals little or no signs so it’s very laborious to detect. Sadly for my mum, by the point she was identified it was too late. My mum died solely a month later.

“It has all been completely devastating for the household. Mum was so seemingly match and nicely up till the month earlier than she died. She had a lot to dwell for. Mum was proficient, passionate and inspirational and her household miss her desperately.

“Most cancers impacts so many lives now, and I simply wish to assist in anyway I can.”

Go to {https://www.justgiving.com/fundraising/s-linger1/

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