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Melissa Ricks shows weight loss progress: ‘Happy and healthier’

by admin
January 9, 2021
in Weight Loss
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Melissa Ricks shows weight loss progress: ‘Happy and healthier’
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Melissa Ricks

Melissa Ricks (Picture: Instagram/@mellyricks09)

Melissa Ricks appeared again on her weight-loss journey as far as she hopes to proceed her more healthy way of life this 12 months.

The actress additionally shared an outdated photograph of herself beside a newer one, wherein she is noticeably slimmer.

“I used to be glad [in] each images, however more healthy in a single,” she mentioned on her Instagram web page yesterday, Jan. 8.

She then inspired her followers to take higher care of their bodily and psychological well-being this 12 months as nicely.

“[Let’s] goal to make 2021 [a] 12 months of correct consuming, getting sufficient sleep, specializing in our psychological well being and [overall] wholesome way of life,” Ricks added.

Ricks has been open about her weight-loss journey on social media, and infrequently shares ideas together with her followers. Together with common train, she has tried the ketogenic weight loss plan, a low-carb and high-fat weight loss plan.

Except for her weight-loss progress, Ricks additionally reached one other milestone in her private life final 12 months. The actress acquired engaged to her non-showbiz boyfriend, Michael Macatangay, final August in an intimate gathering in Batangas.  /ra

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