Melissa Ricks appeared again on her weight-loss journey as far as she hopes to proceed her more healthy way of life this 12 months.
The actress additionally shared an outdated photograph of herself beside a newer one, wherein she is noticeably slimmer.
“I used to be glad [in] each images, however more healthy in a single,” she mentioned on her Instagram web page yesterday, Jan. 8.
She then inspired her followers to take higher care of their bodily and psychological well-being this 12 months as nicely.
“[Let’s] goal to make 2021 [a] 12 months of correct consuming, getting sufficient sleep, specializing in our psychological well being and [overall] wholesome way of life,” Ricks added.
Ricks has been open about her weight-loss journey on social media, and infrequently shares ideas together with her followers. Together with common train, she has tried the ketogenic weight loss plan, a low-carb and high-fat weight loss plan.
Except for her weight-loss progress, Ricks additionally reached one other milestone in her private life final 12 months. The actress acquired engaged to her non-showbiz boyfriend, Michael Macatangay, final August in an intimate gathering in Batangas. /ra
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