Might an apple a day actually preserve the physician away? What about raspberries or kale?
Inside Prof. Rafaela Feresin’s nutrition science lab at Georgia State College, Honors College seniors Alivia Setka and Emily Carmichael are searching for solutions.

Emily Carmichael
Setka’s focus is on leafy, inexperienced kale, particularly the dietary variations between kale grown in soil and kale grown straight in nutrient wealthy water, a mode often called hydroponics.
“I selected kale as a result of it’s change into a very widespread superfood with out very a lot analysis into why it’s thought of that,” she mentioned.
Setka cultivates kale, different salad greens and herbs as a hydroponic farmer for Georgia State’s Leafy Green Machine, situated in a transformed freight container, simply behind Piedmont North. Inside, there are 250 vertical towers—each with the capability to carry ten vegetation—giving Setka the flexibility to develop 1000’s of recent greens yr spherical. The hydroponic set-up permits the vegetation’ roots to obtain water and vitamins straight, and no matter water will not be instantly absorbed will get recycled and reused.
“It’s actually opened my eyes to the connections between expertise and nature and sustainability,” she mentioned.
Her analysis includes extracting phytochemicals—micronutrient compounds in vegetation that may assist human our bodies fight injury from micro organism, irritation or most cancers—from kale grown in several methods and figuring out which type has probably the most.

Emily Carmichael works with berry samples in a lab.
“To me, undergraduate analysis has been very thrilling and has helped me additional my curiosity,” Setka mentioned. “It’s given me a strategy to take what I’m studying from hydroponic farming a step additional. I get to pursue what I need to find out about and that freedom is so profound.”
Setka mentioned she hopes to additional her analysis in graduate faculty. Her subsequent step could be inserting phytochemicals extracted from kale into mammal cells to see if the phytochemicals may reverse or stop and even deal with coronary heart illness.
In the meantime, Carmichael’s consideration is on vibrantly coloured berries. She is measuring and figuring out the focus of phytochemicals in strawberries, raspberries, blueberries and blackberries. As a result of scientists already know that phytochemicals provide protecting well being advantages to people, figuring out how a lot and what kind every type of berry comprises may assist nutritionists and different well being care employees advise sufferers on which meals to eat to remain in good well being.
“I’ve at all times been eager about how our life-style can stop power ailments and create a greater life for us,” Carmichael mentioned.
Like her colleague Setka, Carmichael plans to construct on her analysis in graduate faculty by investigating how the phytochemicals present in berries may assist our hearts by defending the linings of our arteries.
By means of the Honors Faculty’s Just in Time fund, which is supported by Georgia State’s emeriti school, Setka and Carmichael have been in a position to buy the provides they wanted to conduct their honors thesis analysis.
“The funding was extraordinarily essential as a result of I wanted antibodies and cells and proteins, and with out all of that, I wouldn’t have been in a position to begin my analysis mission in any respect,” Setka mentioned. “And people provides are literally very costly. They’re not objects that I may pay for as an undergraduate.”